What happens if I stop?

Last updated on Aug 03, 2026

What happens if I stop?

Also asked: will I gain the weight back, stopping, quitting, rebound, regain Answer: Appetite usually comes back, and most people regain some weight. Trial data on stopping shows a substantial share of the loss returns over the following year.

That's not a reason to stay on it forever, and it isn't a failure on your part. It's a reason to plan the exit with your provider instead of just stopping: taper, maintenance dose, protein and resistance training locked in first.