How do I manage nausea?

Also asked: nausea tips, feel sick after injection, can't eat, how to reduce nausea, remedies Answer: What tends to help:

Smaller meals, and stop at the first sign of full rather than at the end of the plate
Less fat and less fried food on injection day
Fluids through the whole day, not all at once
Bland and cold food beats hot and rich when you're queasy
Inject in the evening if mornings are worst [CONFIRM: our stance on timing]

If it's bad enough to affect your fluids or your work, tell your provider. They can slow your titration, hold your dose, or reach out and we will send a prescription for nausea to your local pharmacy.

Escalate: if they can't keep fluids down, or have lost weight dangerously fast.